Overview

Before you ask for support, it can help to understand your own strengths and what support there is in your local area. 

You can get support without needing a care assessment. This may include: 

  • financial support and benefits 
  • free and confidential advice about money, legal rights, housing and advocacy 
  • community support such as activities, support groups or short breaks and respite 
  • private care such as equipment to help you at home or visits from paid carers 
  • getting food delivered, hiring a cleaner or a gardener  

Find local support

If you feel you need extra support, you can ask for a care assessment. 

This is not a test. It’s a way for us to talk to you and understand your strengths, situation and what goals or changes you would like to make in your life.