Looking after yourself after a death

There are organisations that offer support after the death of someone close to you.  

You can get bereavement support from: 

Find local bereavement groups 

Life after caring 

It can take time to adjust if you’re no longer caring for someone.  

Get advice about life after caring 

Going back to work 

You may choose to return to work if your caring role ends.  

There are organisations that can help you develop your skills, confidence and help you return to work when you're ready. 

Get advice about returning to work after caring